Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
'Actors would go to acting schools. Today, they go to the gym first.' 'What has the body got to do with acting?' 'What's the use of flexing muscles if you can't manage the muscles of your face?'
India's third-place finish at the Hockey World League Finals is a timely reminder of the improvement the team has made under Oltmans. But one must not get carried away.
Shoojit Sircar takes Rediff.com's Ronjita Kulkarni behind the sets of October, and right inside his beautiful mind.
'She hasn't done anything wrong; she fought against the bad, she fought for justice.' 'So, I know she will get justice one day.'
'Long Distance Running is not merely a sport, it's life's breath.' 'While everyone breathes so they can run, runners run so they can breathe,' says Krishna Kumar.
Things are off to a good start when a lead movie character appears for the first time against strategic music or swaggering drama and the audience bursts into wholehearted whistles and applause.
Sridevi had updated her art to become more contemporary than current actors. She was new-age and yet vintage. By making the predictable so precious, she makes it a scene that could hold its head high anywhere in world cinema.
There are many ways to improve a bike's power character. Here are some sure shot ways
Ukrainian second seed Elina Svitolina ended Naomi Osaka's remarkable recent run with a 6-4, 6-2 triumph over the Indian Wells champion in the second round of the Miami Open on Friday.
'Ishaqzaade released on May 11, 2012. It has been seven years. But if you had spoken to me on May 10, 2012, and said that I would do 13 films with so many good directors and actors, I would have said, 'Chal jhoota.''
Ashwiny Iyer Tiwari's Bareilly Ki Barfi had the critics reaching for the stars. But that is just the tip of the iceberg discovers Rediff.com's Savera R Someshwar.
With the images of Rajendra Babu, Radhakrishnan, K R Narayanan, V V Giri and Kalam in my mind, the image of my beloved hero dancing ungainly to 'Merey angney main tumharra kya kaam hai', doesn't make a smooth transition, says Sudhir Bisht.
Images from Day 5 of the Australian Open in Melbourne on Friday.
Meet the Indian-American comedian behind Homecoming King, which has become the toast of Netlix.
'She was just a little girl. She didn't understand religion. Who is Hindu, who is Muslim.' 'She was just 8! Why punish her?' The family of the eight-year-old girl who was gang-raped and murdered in Jammu's Kathua district say everything has changed since that horrific crime.
'I am an accidental lyricist,' confesses the superstar who has written Haanikaarak Bapu, Emotional Atyachar, Abhi Mujh Mein Kahin, the songs for Yeh Jawaani Hai Deewani and Ae Dil Hai Mushkil and many, many, more chartbusters.
In our special series revisiting great Hindi film classics, Sukanya Verma looks back at Rishi Kapoor-Sridevi-Vinod Khanna starrer Chandni.
'The nicest thing is that it is not my film.' 'People bring their own stories and life histories to the film.'
'Before we started shooting 36 Vayadhinile, I watched Jyothika's previous films. I told her that I did not want the old Jyothika. I wanted to present a completely new Jyothika.' Director Rosshan Andrrews discusses his well-reviewed film.
'I had once gone to Kashmir with him and his wife. He would talk to the boatmen, the watchmen, at the dargahs he would ask so many questions. He always had a notebook and would write down everything... He was an intellectual and he was fun. He loved people, loved life and had the spirit of enquiry. He used to advise me, "When you write - inform, provoke, abuse".' Sadia Dehlvi on her 30-year-old friendship with Khushwant Singh.
One always ponders over why the witnesses should not have poor memory when answering cross examination questions or recounting events that occurred six years ago. Too many witnesses seemed to have drunk some Harry Potter-esque Philosopher's Stone magic elixir that has Botoxed their fading memory to make it as good as new again.
Singer Samira Koppikar tells us what its like to be a Bollywood singer, and how she achieved it.
Vir Das' commencement address to graduates of Knox College is the best advice you'll read today.
A summary of Friday's play at Wimbledon.
'I would count my rotis and eat.' 'I broke my sister and brother's insurance policies.' 'Whatever savings I had got over.' 'I was struggling for work.' 'I used to struggle for Rs 500, Rs 1,000.'
Anushka Sharma is at her most impressive in the chilling NH10 but the climax is a bit of a letdown, notes Sukanya Verma.
'Europe can be discussed on a golf course...' 'North Korea? What do I care what the man with the bad haircut does?'
Satyarup Siddhanta has just one mountain to go before he completes the Seven Summits, the tallest mountains in each of the seven continents.
Ashish Nehra has been the proverbial Phoenix rising from the ashes every time the Doubting Thomases write his cricketing epitaph.
Make the most of what you have, says Divya Nair.
Every year, Mehrangarh Fort comes alive with folk music from across the world. The author soaks in the lilting melodies of Jodhpur RIFF.
After being overlooked for the 2019 World Cup, Rahane was dropped as Rajasthan Royals captain mid-way into the IPL following a string of low scores and the team's poor showing in the first few games.
'I will live my life and let other people live their life too.' 'There are big problems in life yaar, like global warming. Let's talk about that.'
There's more to this country than just the Northern Lights.
Sridevi was one of India's finest actresses. Here's the proof.
Rising New York Knicks cager Robin Lopez talks to Bikash Mohapatra/Rediff.com about the excitement of playing in the NBA, his family and future.
Anu Malik's daughter Anmoll tells us what it is to be a daughter of a famous daddy.
Alone is as good as a B-grade film, featuring several sequences that are very corny, says Paloma Sharma.
The celebrations after the 2017 World Cup went on for the next few months. But there was one question that the Indian cricketers failed to respond to in their interviews. 'What was their next assignment?' Nobody knew; the players were waiting for the BCCI to tell them. The BCCI, with barely any time from its endless legal tangles, had nothing in mind immediately. The likes of Australia and England were back on the field, battling it out in the Ashes in front of sizeable crowds. But for Mithali Raj and team, there was no road ahead.
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